It’s hard to do almost anything without moving your shoulder. Getting in and out of a car, washing your hair, or picking up a child all affect your shoulder muscles and tendons.... View Article
Our shoulder blade is a triangular shaped bone in our upper back and its purpose is to help support pivotal movements of our shoulder.... View Article
We all understand the importance of a warm up before doing any type of exercise. Nevertheless, many of us forget all about our shoulders,... View Article
A shoulder separation, or dislocation, occurs when the upper arm bone pops out of the cup-shaped socket that’s part of your shoulder blade.... View Article
Almost every movement you make involves your shoulders. It is a complicated and integral joint in your body, but it can easily damaged through sports injuries and repetitive motion,... View Article
Try to simply walk, get up from a chair, hug a friend, garden, wrap a gift, work on your computer, or get into bed,... View Article
Got shoulder pain? Is your shoulder stiff making it hard to move easily? It could very well be arthritis, and if you are over age 50 and were involved in an accident in the past,... View Article
What do shoulder injuries and kidney stones have in common? First, you absolutely do not want to go through either of these medical problems ever again due to the pain,... View Article
The recovery time after surgery can be almost as important as the surgery itself. Unless you prepare ahead of time and follow your doctor’s orders,... View Article
We love our football whether it’s pee wee, high school, college, or professional. We love to watch it, and youngsters and adults like to play it.... View Article
