Regardless of how seemingly minor or serious a particular upcoming surgery may be, it’s normal to be a little anxious. You can allay some of your fears and set yourself up for a successful outcome by doing your homework ahead of time and using these 7 strategies to prepare for surgery.
After orthopedic surgery, rest and proper wound care is imperative to post-operative recovery, but did you know what you eat can also help your body heal? A well-balanced and nutritious diet can help you to a speedy recovery. Essential Foods Your Body Needs After Orthopedic Surgery Protein: Protein is one of the essential bone-healing foods for
Any injury to the shoulder is usually painful and causes limited motion. A Bankart repair of the shoulder is performed due to a labral tear and is less invasive than open surgery on the shoulder.
Risks and Benefits of Shoulder Arthroscopy If you have injury to your shoulder that came from damage or from inflammation, then you may need to have a shoulder arthroscopy surgery, a minimally invasive alternative to repair the shoulder and restore its regular movement. This procedure makes use of a very small device called an arthroscope.
The shoulder is the most mobile joint in our body. It allows movement backward and forward, around in a circle, and it enables the arm to move up and away from the body.
Each surgery is different, so each has a different recovery process. If you end up needing shoulder surgery, you may have a lot of questions about the recovery process. While it takes about three months to gain back your strength and range of motion, there many small details for what happens in that time frame.
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