Your shoulder is one of the most complex and frequently used joints in the body. From reaching overhead to getting dressed or lifting objects, nearly every arm movement depends on healthy shoulder mechanics. When pain begins to limit these simple actions, shoulder impingement may be the underlying cause. Shoulder impingement occurs when the tendons of
The shoulder’s wide range of motion makes it vulnerable to injury, particularly to the labrum—the ring of cartilage that helps stabilize the shoulder joint. A labral tear can result from trauma, repetitive overhead movements, or gradual wear and tear, and is a common cause of ongoing shoulder pain and instability. Signs of a Labral Tear
If you’ve noticed your shoulder becoming gradually stiffer, more painful, and harder to move — especially when reaching overhead, turning your arm outward, or reaching behind your back — you could be experiencing a condition commonly known as frozen shoulder. Frozen shoulder is a broad term used to describe loss of motion in the shoulder.
Shoulder pain can quickly go from an occasional nuisance to a constant obstacle in your daily routine. Whether it begins suddenly after an injury or builds over time, rotator cuff problems are a common cause. Once you’ve met with a specialist like Dr. Samuel Koo, one of the first things you may learn is whether
Shoulder arthritis can significantly impact daily activities, making even simple movements painful and challenging. Fortunately, a range of treatment options is available, from conservative care to surgical interventions, to help relieve pain and restore function. Whether you’re experiencing mild discomfort or severe joint damage, understanding your options is the first step toward relief!
Many athletes jump in the pool to rehab after an injury. However, swimming can cause shoulder injuries and in fact is the most common injury in swimming. Having a proper swim stroke is critical to prevent shoulder injuries. Swim smart: orthopedic tips for avoiding shoulder injuries in the pool from shoulder specialist Samuel Koo, MD,
As the weather warms up, professional baseball players are back on the diamond, tennis players are competing on the courts, swimmers jump in the pool, and let’s not forget all the weekend warriors who will be giving it their all. No matter your level of expertise, those who participate in overhead sports are likely to
Most of us don’t think much about our shoulders. That is until one of them begins to hurt. We also don’t think about the fact that our every move affects this very complex shoulder joint. You can injure your shoulder playing all types of sports, but you can also cause a painful result from reaching
Most people who decide to have any joint replaced do it to reduce their pain and regain mobility. Otherwise, you would just live with it and try to relieve the symptoms. Sometimes there can be lasting pain after a joint replacement surgery. How painful is a shoulder replacement?
If you have ever had any injury to your shoulder, you remember where it happened, how it happened, and you usually remember the pain. When it comes to separated shoulder recovery, here is what you can expect.
