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woman sitting on the bed and holding painful shoulder with another hand.

Shoulder Impingement: When Everyday Arm Movements Become Painful

Your shoulder is one of the most complex and frequently used joints in the body. From reaching overhead to getting dressed or lifting objects, nearly every arm movement depends on healthy shoulder mechanics. When pain begins to limit these simple actions, shoulder impingement may be the underlying cause. Shoulder impingement occurs when the tendons of