News & Events

How Long Does It Take to Recover From Rotator Cuff Surgery?

Most of us don’t give a second thought to our shoulders, until we hurt one. We don’t realize how almost everything we do needs shoulder movement and flexibility, since being able to rotate our shoulder joints is key to most activities. An accident or any fall can cause a rotator cuff tear, and many times

How Can You Tell If Your Rotator Cuff Is Torn or Strained?

Whether you are attempting to throw a softball or reaching into a cabinet for an ingredient, a rotator cuff injury can stop you from playing the game or eat something different. If you’re experiencing tightness and pain in your shoulder, and it is getting worse, could be a rotator cuff tear or strain?

Do Rotator Cuff Tears Heal Themselves?

The rotator cuff in our shoulder is a part of our body we rarely think about. That is, until it begins to hurt. It is the group of tendons and muscles that surround our ball and socket shoulder joint. As we get older or have an injury, we can develop a tear or multiple tears

WEBINAR: Advances in Rotator Cuff Repairs

Dr. Samuel Koo will be speaking at Lake Washington Physical Therapy‘s webinar on August 6 where he will guide attendees through the latest break throughs and advances in rotator cuff care. He will outline anatomy, conservative options, and innovative repair techniques. Event Details Online event Webinar by: Dr. Samuel Koo Thursday, August 6th, 12:30 p.m.

How to Avoid a Rotator Cuff Injury

What do a painter, a basketball player, and Roger Federer all have in common? It may surprise you to learn that the answer is: they are all at risk for a rotator cuff injury, especially as they get older.

How To Work After Rotator Cuff Surgery

How Long Before you can Return to Work After Rotator Cuff Surgery? The exact amount of time needed to recover after rotator cuff surgery and safely return to work depends on several factors. To be clear though, it is not a quick turnaround. What kind of work someone does greatly affects how much time will

Why Didn’t My Rotator Cuff Heal?

Healing of a rotator cuff is complicated and depends on a number of variables. Many rotator cuff surgeries will heal just fine, but others may not. The simple explanation is the shoulder is a difficult place for healing to occur, and the rotator cuff itself is a complex area. Here are some more specific reasons

Does the Way You Sleep Affect Your Shoulder?

When people think of a shoulder injury, especially a rotator cuff tear or tendinitis, they think of athletes or people with heavy manual labor jobs. While shoulder injuries can happen from sudden trauma or high impact activities, sometimes shoulder injuries are caused by gradual wear and tear or even the positioning of your shoulder. This

Rotator Cuff Disorders

If you have pain in your shoulder, shoulder weakness and loss of shoulder range, you may have a rotator cuff injury.