Got shoulder pain? Have you tried OTC anti-inflammatory meds? How about heating pads? Did you get massages thinking that would help? If none of those options has relieved that nagging shoulder pain and you do not want to have surgery, maybe it’s time to try something else. Do platelet rich plasma, or PRP, injections help
Sometimes we make excuses for our pain. I must have slept wrong, I overdid it at the gym today, or I should have asked for help painting that room. You take Tylenol or Aleve and think it will improve, but then it doesn’t. How long will you suffer until you really do something about the
How often have you had a twinge in your shoulder and popped a couple of pills? Probably too many to count. Then two days later that pain is a bit worse. How many times do you reach for a pain reliever before you decide to take action? Maybe you procrastinate because you fear surgery is
Do you sometimes have pain in your neck? Then are there times your shoulder hurts? If you aren’t exactly sure where the pain is coming from, you’re not alone. It can be hard to tell. Let’s discover how to tell the difference between shoulder and neck pain.
Could my shoulder pain be caused by a labral tear? Are you a tennis player who likes to enjoy a game on the weekends? Maybe you are the star pitcher on your community softball team, or a professional painter whose business specializes in painting new homes. If you can relate to any of these situations,
Your shoulder is a joint used for many activities. Try doing almost anything without moving your shoulder — getting in or out of your car, driving the car, doing chores, or even eating dinner. That’s why we should all learn about shoulder pain: common causes and treatments.
It’s hard to do almost anything without moving your shoulder. Getting in and out of a car, washing your hair, or picking up a child all affect your shoulder muscles and tendons. The rotator cuff is a group of four tendons and shoulder muscles that hold the upper arm in the shoulder socket. An injury,
Our shoulder blade is a triangular shaped bone in our upper back and its purpose is to help support pivotal movements of our shoulder. It’s possible to experience pain near or under your shoulder blade that is quite severe or an ache that arrives in waves. The cause and the diagnosis can be determined on
Try to simply walk, get up from a chair, hug a friend, garden, wrap a gift, work on your computer, or get into bed, and not move your shoulder. It is difficult, if not impossible, to do. The shoulder is one of our most complex joints and when it hurts, almost everything we attempt to
We love our football whether it’s pee wee, high school, college, or professional. We love to watch it, and youngsters and adults like to play it. Unfortunately, no amount of padding and equipment can prevent injuries from occurring, especially to the shoulder. Here are some common shoulder injuries in football you should be aware of.
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