Millions of people are diagnosed with arthritis each year. Arthritis in the shoulder is much less common. It occurs when the cartilage in the shoulder wears out or deteriorates. It’s important to know that there isn’t just one type of shoulder arthritis or one cause either.
In every medical discipline, changes in weather affect a person’s health. In orthopedics, the cold weather can lead to problems with muscles, bones, and joints. Your shoulder is one of the most used muscles and joints in your entire body, which means it’s also the most vulnerable when the seasons change. Learn how the weather
There are a number of things you can do to curb your recent shoulder pain, like changing your sleep habits, exercise or wear supportive accessories. But your first priority when you have any kind of muscle pain is to do frequent stretching. You don’t need to buy any special equipment or go to the gym
Taking care of your shoulders is important because they’re involved in nearly every move you make. But that means when you have shoulder pain, it affects everything you do. While pain that comes and goes might be a result of over-exercising or a minor strain, persistent, recurrent pain should be taken seriously.
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