Navigating common gymnastics shoulder injuries is commonplace if you train, coach, or participate in gymnastics. The shoulder is a complicated and easily injured joint in gymnasts. Let’s find out how to prevent and treat labral tears, rotator cuff tears, shoulder impingement, and dislocations.
As the weather warms up, professional baseball players are back on the diamond, tennis players are competing on the courts, swimmers jump in the pool, and let’s not forget all the weekend warriors who will be giving it their all. No matter your level of expertise, those who participate in overhead sports are likely to
Many consider golfing a relaxing pastime. Then there are those who would disagree about the relaxing part. Whichever side you are on, you should still take precautions to prevent common shoulder injuries. We have compiled the following tips to protect your shoulder from common injuries playing golf.
Tennis elbow can be a misnomer since it affects more than just tennis players.
If you participate in sports, you run the risk of an injury, including the most highly-trained athlete. If you have encountered a sports injury, it is important to remember the quicker you receieve medical attention, the quicker your recovery will be. Below are the top 7 most common sports injuries. If you or your child
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