A frozen shoulder is a blanket term for the condition of chronic stiffness, pain and limited movement in the shoulder, but specifically references a condition called “adhesive capsulitis”. There are a lot of medical causes of a frozen shoulder and also physical ones.
It’s that time of year again when the weather is getting clear, temperature is warming up and golfers are heading back out to the course. However, golfers are prone to many shoulder injuries due to the nature of the sport.
Taking care of your shoulders is important because they’re involved in nearly every move you make. But that means when you have shoulder pain, it affects everything you do. While pain that comes and goes might be a result of over-exercising or a minor strain, persistent, recurrent pain should be taken seriously.
If you have pain in your shoulder, shoulder weakness and loss of shoulder range, you may have a rotator cuff injury.
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