The shoulder is the most mobile joint in our body. It allows movement backward and forward, around in a circle, and it enables the arm to move up and away from the body.
Summer is here and the weather has definitely turned for the better, particularly here in the Pacific Northwest. People are now out and about, spending time in the outdoors and engaging in their favorite activities. Let’s start a conversation about a couple of things to keep in mind from a shoulder health perspective. First, most
About 20% of the population experiences shoulder pain or injury in their lifetime. While it’s a common condition and most injuries can be treated non-surgically, it’s still smart to take any steps you can to prevent it from happening when it doesn’t have to. You can’t prevent all injuries, but you can significantly reduce your
It’s that time of year again when the weather is getting clear, temperature is warming up and golfers are heading back out to the course. However, golfers are prone to many shoulder injuries due to the nature of the sport.
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