Your Guide to Preventing Tennis Elbow This Summer
Tennis elbow can be a misnomer since it affects more than just tennis players.... View Article
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How to Avoid a Rotator Cuff Injury
What do a painter, a basketball player, and Roger Federer all have in common? It may surprise you to learn that the answer is: they are all at risk for a rotator cuff injury,... View Article
What Are The Risks and Benefits of Shoulder Arthroscopy
Risks and Benefits of Shoulder Arthroscopy If you have injury to your shoulder that came from damage or from inflammation, then you may need to have a shoulder arthroscopy surgery,... View Article
13 Potential Sources of Your Shoulder Pain
The shoulder is the most mobile joint in our body. It allows movement backward and forward, around in a circle, and it enables the arm to move up and away from the body.... View Article
Understanding Shoulder Arthritis Types and Causes
Millions of people are diagnosed with arthritis each year. Arthritis in the shoulder is much less common. It occurs when the cartilage in the shoulder wears out or deteriorates.... View Article
7 Essential Foods Your Body Needs After Orthopedic Surgery
You’ve finally had that hip or knee replaced and now you think all that’s important for healing is to rest, keep the surgical site clean,... View Article
7 Most Common Sports Injuries
If you participate in sports, you run the risk of an injury, including the most highly-trained athlete. If you have encountered a sports injury,... View Article
Easy Exercises To Stretch Your Frozen Shoulder
A frozen shoulder, also known as adhesive capsulitis, is a painful condition which limits your ability to lift your shoulder and arm.... View Article
2018 Holiday Hours
Our offices will be closed on 11/22, 11/23, 12/24, 12/25, and 1/1 in observance of the holidays. For further questions, please contact our office directly!... View Article
How To Work After Rotator Cuff Surgery
How Long Before you can Return to Work After Rotator Cuff Surgery? The exact amount of time needed to recover after rotator cuff surgery and safely return to work depends on several factors.... View Article