As we get older we may hear all kinds of clicking or popping sounds coming from our body when we get up from a sitting position or just move around. Sometimes those sounds are accompanied by pain and other times they are not. Even if there is no pain, if a popping sound comes from
What is shoulder bursitis and how can I treat it? There are 150 bursae in our bodies. They are very thin tissue-like sacs filled with fluid that help to cushion areas where there can be friction, like our elbow, knee, and shoulder. They help to prevent irritation between tendons and bones, and ligaments and bones.
If you have pain in your shoulder, it is likely some form of arthritis. It happens to be the most common symptom. The pain increases with activity and progressively gets worse as time passes. Now that you know pain is the main symptoms, let’s look at more specific signs related to the pain.
Could my shoulder pain be caused by a labral tear? Are you a tennis player who likes to enjoy a game on the weekends? Maybe you are the star pitcher on your community softball team, or a professional painter whose business specializes in painting new homes. If you can relate to any of these situations,
Affectionately known as America’s pastime, baseball is a relaxing sport for spectators who eat peanuts and Cracker Jacks. The athletes who are playing the sport are not so relaxed. In fact, many find themselves with serious injuries including those of the shoulder. Whether you play high school, college, minor league or professional baseball, be aware
Your shoulder is a joint used for many activities. Try doing almost anything without moving your shoulder — getting in or out of your car, driving the car, doing chores, or even eating dinner. That’s why we should all learn about shoulder pain: common causes and treatments.
It’s hard to do almost anything without moving your shoulder. Getting in and out of a car, washing your hair, or picking up a child all affect your shoulder muscles and tendons. The rotator cuff is a group of four tendons and shoulder muscles that hold the upper arm in the shoulder socket. An injury,
Our shoulder blade is a triangular shaped bone in our upper back and its purpose is to help support pivotal movements of our shoulder. It’s possible to experience pain near or under your shoulder blade that is quite severe or an ache that arrives in waves. The cause and the diagnosis can be determined on
We all understand the importance of a warm up before doing any type of exercise. Nevertheless, many of us forget all about our shoulders, a complicated and easy to injure joint. Once you have injured a shoulder, you are likely to sustain another in the future. Keep reading for tips on how to properly warm
A shoulder separation, or dislocation, occurs when the upper arm bone pops out of the cup-shaped socket that’s part of your shoulder blade. This tends to be common since the shoulder joint is one of the most unstable joints in our body. If you or someone you love is going through a dislocated shoulder recovery,
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