Navigating common gymnastics shoulder injuries is commonplace if you train, coach, or participate in gymnastics. The shoulder is a complicated and easily injured joint in gymnasts. Let’s find out how to prevent and treat labral tears, rotator cuff tears, shoulder impingement, and dislocations.
Whether you are attempting to throw a softball or reaching into a cabinet for an ingredient, a rotator cuff injury can stop you from playing the game or eat something different. If you’re experiencing tightness and pain in your shoulder, and it is getting worse, could be a rotator cuff tear or strain?
Arthritis can affect any joint, and the shoulder is a good example. Being active with an injured or arthritic shoulder is often hard for patients due to the pain and lack of mobility it causes. It hurts to move in any direction, up, down, or sideways. It becomes debilitating as it progresses usually after age
How often have you had a twinge in your shoulder and popped a couple of pills? Probably too many to count. Then two days later that pain is a bit worse. How many times do you reach for a pain reliever before you decide to take action? Maybe you procrastinate because you fear surgery is
If you are someone suffering from extreme shoulder pain which limits your everyday activities, you may be avoiding any thought of treatment. You may think it will involve a lengthy complicated surgery and recovery. Fortunately, this is not necessarily the case. You can be treated with minimally invasive arthroscopic shoulder surgery.
Do you sometimes have pain in your neck? Then are there times your shoulder hurts? If you aren’t exactly sure where the pain is coming from, you’re not alone. It can be hard to tell. Let’s discover how to tell the difference between shoulder and neck pain.
As we get older we may hear all kinds of clicking or popping sounds coming from our body when we get up from a sitting position or just move around. Sometimes those sounds are accompanied by pain and other times they are not. Even if there is no pain, if a popping sound comes from
What is shoulder bursitis and how can I treat it? There are 150 bursae in our bodies. They are very thin tissue-like sacs filled with fluid that help to cushion areas where there can be friction, like our elbow, knee, and shoulder. They help to prevent irritation between tendons and bones, and ligaments and bones.
If you have pain in your shoulder, it is likely some form of arthritis. It happens to be the most common symptom. The pain increases with activity and progressively gets worse as time passes. Now that you know pain is the main symptoms, let’s look at more specific signs related to the pain.
Could my shoulder pain be caused by a labral tear? Are you a tennis player who likes to enjoy a game on the weekends? Maybe you are the star pitcher on your community softball team, or a professional painter whose business specializes in painting new homes. If you can relate to any of these situations,
